ABOUT
Nicole DeSouza
CERTIFIED CHOPRA WELL-BEING COACH
As a Chopra Certified Well-Being Coach, I provide a compassionate and dedicated coaching approach for women to embark on a life-changing journey of self-discovery.
Through various techniques such as self-reflection, meditation, and cultivating a positive mindset, help unlock their unique talents and passions, and support them in creating a roadmap towards a fulfilling and authentic life.
My coaching involves helping women explore,
identify and overcome any obstacles or roadblocks, discover their true selves, and guide them towards living a more intentional and purposeful life.
As a wellness coach, nothing brings me greater
fulfilment than witnessing the evolution and growth of the women I coach.
My Journey
During my coaching practice, I often meet people who define themselves by their roles in life. Daughter, friend, employee, parent, and spouse are all important roles, but they are not the entirety of who we are. For most of us, so much of our time, especially our younger years, are spent on self-discovery, but we can still find ourselves struggling to understand what we really want from life. It is essential to take a step back and reflect on whether we are living our best lives.
Like many of you, I used to define myself by the roles I played in life. I spent a decade in sales, driven by my competitiveness. Looking back, I realise that I wasn’t experiencing life, and I wasn’t living my best life.
In my late teens I left Trinidad where although a single child, I was always surrounded by extended family and was extremely close to my grandparents who I still miss so much. Family is always important to me. My move to New York to pursue a degree in Business quickly followed by my family migration to Canada. It was three years later before I returned to my Caribbean roots.
