Welcome! I am Nicole DeSouza and as Chopra Certified Wellness Coach, I provide a safe and supportive space for women to embark on a journey of self-discovery to transition their lives from feeling stuck to soulful and heart centered living .
“And you? When will you begin that journey into yourself?” - Rumi
Do you feel like you are merely
“going through the motions”
day in and day out?
Is there a lack of excitement about life? Do you feel you are doing what you need to do to get through the days, only for those days to become weeks and months and then years? Maybe you are beginning to discover that time has passed, and you have been living a life without giving much thought to what your own needs and desires are.
Are you feeling you have completely lost touch with yourself… your true self?
That true self, however, is never lost. Your authentic self is always within you. Your true heartfelt self is there buried and waiting to emerge, blossom and flourish yet again.
Create the life that is true to who you are at your core.
I know that everyone has the potential to create a life that’s true to who we are at our core. My coaching is centred around the concept of mind-body connection and the power of consciousness to affect our health and wellbeing.
Together, we will work to change your mindset as a means of connecting with your true self, to rediscover and ignite your unique talents and passions -- passions that you may have forgotten because you were too busy “doing” in this world, rather than “being”.
I am passionate about working with and helping women (re)discover and embrace their trueselves, because I firmly believe that our best lives are always ahead of us.
So, if you are ready to begin to live your most authentic life and connect to your true self, I’m here to help. Let’s begin to work on exploring your innermost self, to look at the thoughts and patterns that are no longer serving you but rather keeping you stuck in a place that no longer feels good to you.